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South African Recipe: Delicious Pizza Chicken Tray Bake – SAPeople

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Delicious Pizza Chicken Tray Bake:

Delicious Pizza Chicken Tray Bake: If you love the taste of pizza but want a healthier and more convenient way to enjoy it, then the Delicious Pizza Chicken Tray Bake is the perfect dish for you. This easy-to-make tray bake combines the succulent flavors of juicy chicken with the mouthwatering taste of pizza toppings. With a medley of colorful vegetables and a blend of Italian herbs and spices, this tray bake is a delicious and wholesome alternative to traditional pizza. In this detailed and SEO-optimized recipe article, we’ll guide you through the step-by-step process of creating this delectable and flavorful Pizza Chicken Tray Bake. Get ready to savor the best of both worlds in a single tray!

Delicious Pizza Chicken Tray Bake

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Ingredients:

To make the Delicious Pizza Chicken Tray Bake, gather the following ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup cherry tomatoes, halved
  • 1 cup bell peppers (red, green, or yellow), sliced
  • 1/2 cup black olives, pitted and sliced
  • 1/4 cup red onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup mozzarella cheese, shredded
  • Fresh basil leaves for garnish

Instructions:

1. Preheat the Oven:

Preheat your oven to 400°F (200°C). Prepare a large baking tray by lining it with parchment paper or lightly greasing it.

2. Season the Chicken:

Place the boneless, skinless chicken breasts on the baking tray. Drizzle 1 tablespoon of olive oil over the chicken and sprinkle with dried oregano, dried basil, dried thyme, dried rosemary, salt, and black pepper. Rub the seasonings into the chicken to ensure even coating.

3. Arrange the Vegetables:

In a mixing bowl, combine the halved cherry tomatoes, sliced bell peppers, sliced black olives, thinly sliced red onion, minced garlic, and the remaining tablespoon of olive oil. Toss the vegetables together to coat them with the oil and garlic.

4. Assemble the Tray Bake:

Spread the seasoned vegetables around the chicken on the baking tray, creating a colorful and delicious bed for the chicken to rest on.

5. Bake the Tray:

Place the tray in the preheated oven and bake for 20-25 minutes or until the chicken is cooked through and no longer pink in the center.

6. Add the Cheese:

Sprinkle the shredded mozzarella cheese over the chicken and vegetables. Return the tray to the oven and bake for an additional 5 minutes or until the cheese is melted and bubbly.

7. Garnish and Serve:

Remove the Delicious Pizza Chicken Tray Bake from the oven. Garnish with fresh basil leaves for an extra burst of flavor and aroma. Serve the tray bake hot and enjoy the delightful flavors!

FAQs:

1. Can I use other vegetables in the tray bake?

Certainly! You can customize the Delicious Pizza Chicken Tray Bake by adding your favorite vegetables such as zucchini, mushrooms, or artichokes.

2. Can I use bone-in chicken pieces?

Absolutely! Bone-in chicken thighs or drumsticks work well in this tray bake, but you may need to adjust the cooking time slightly.

3. Is the tray bake suitable for meal prep?

Yes, the Delicious Pizza Chicken Tray Bake is perfect for meal prep. You can prepare the ingredients in advance and assemble the tray bake when ready to bake.

Conclusion:

The Delicious Pizza Chicken Tray Bake offers the comforting flavors of pizza in a healthier and convenient tray bake form. This detailed and SEO-optimized recipe has guided you through the process, ensuring a delectable and flavorful tray bake to enjoy with family and friends. Share this delightful delight, and savor the succulent chicken, vibrant vegetables, and melted cheese in the Chicken Tray Bake. Whether served as a complete meal or accompanied by a side salad, this tray bake is a wholesome and satisfying dish that will please everyone’s taste buds. Embrace the culinary charm and the delightful goodness of this Pizza Chicken Tray Bake, and relish the fusion of flavors that brings the best of both worlds to your plate!

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