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HomeRecipesVEGETARIANSouth African Recipe: Spicy Coconut Curry with Red Lentils

South African Recipe: Spicy Coconut Curry with Red Lentils

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Spicy Coconut Curry with Red Lentils Introduction:

Spicy Coconut Curry with Red Lentils is a flavorful and satisfying dish that brings together the richness of coconut milk, the earthy goodness of red lentils, and a medley of aromatic spices. This curry is a perfect balance of heat and creaminess, with tender lentils cooked to perfection in a luscious and aromatic sauce. Whether served as a comforting main course or a nourishing side dish, Spicy Coconut Curry with Red Lentils is sure to impress and delight your taste buds. In this detailed and SEO-optimized recipe article, we’ll guide you through the step-by-step process of making this mouthwatering lentil curry. Get ready to savor the delightful and spicy flavors!

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Ingredients Of Spicy Coconut Curry with Red Lentils:

To make Spicy Coconut Curry with Red Lentils, gather the following ingredients:

  • 1 cup red lentils, rinsed and drained
  • 1 can (14 oz) coconut milk
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1-inch piece of fresh ginger, grated
  • 1 tablespoon vegetable oil
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne pepper (adjust to your spice preference)
  • 1 can (14 oz) diced tomatoes (or use fresh tomatoes, diced)
  • 2 cups vegetable broth or water
  • Salt and black pepper to taste
  • Fresh cilantro for garnish


1. Sauté the Aromatics:

In a large pot or skillet, heat the vegetable oil over medium heat. Add the finely chopped onion and sauté until it becomes translucent. Stir in the minced garlic and grated ginger, and cook for an additional minute until fragrant.

2. Add the Spices:

Sprinkle the curry powder, ground cumin, ground coriander, ground turmeric, and cayenne pepper over the sautéed onions. Mix all the spices thoroughly, ensuring the onions are evenly coated.

3. Cook the Lentils:

Add the rinsed red lentils to the pot and stir them with the spiced onions. Pour in the vegetable broth or water, ensuring it covers the lentils. Bring the mixture to a boil, then reduce the heat to low. Cover the pot with a lid and let the lentils simmer for about 15-20 minutes or until they are tender and cooked through.

4. Add Coconut Milk and Tomatoes:

Pour in the coconut milk and diced tomatoes (with their juice) into the pot with the cooked lentils. Stir all the ingredients together until well combined.

5. Simmer the Curry:

Let the curry simmer over low heat for an additional 10-15 minutes, allowing the flavors to meld together and the sauce to thicken.

6. Adjust Seasoning:

Taste the curry and adjust the seasoning with salt and black pepper according to your taste preference.

7. Garnish and Serve:

Remove the Spicy Coconut Curry with Red Lentils from the heat and garnish it with fresh cilantro for added freshness and presentation. Serve the flavorful and satisfying curry as a comforting main course or a nourishing side dish.


1. Can I use green or brown lentils instead of red lentils?

While red lentils are recommended for their quicker cooking time, you can use green or brown lentils if that’s what you have on hand. Keep in mind that the cooking time may be longer for these lentil varieties.

2. Can I make the curry less spicy?

If you prefer a milder curry, reduce the amount of cayenne pepper or omit it altogether.

3. Can I add vegetables to the curry?

Certainly! You can add vegetables like spinach, kale, or bell peppers to enhance the flavors and nutritional value of the curry.


Savor the flavorful and satisfying delight of Spicy Coconut Curry with Red Lentils – a delightful dish that combines the richness of coconut milk with the earthy goodness of red lentils and aromatic spices. This detailed and SEO-optimized recipe has guided you through the process, ensuring a mouthwatering and spicy lentil curry to enjoy as a main course or a side dish. Share this flavorful and comforting curry with your family and friends, and savor the delightful and aromatic experience in every delicious bite. Whether garnished with fresh cilantro or served as is, Spicy Coconut Curry with Red Lentils is sure to impress and become a favorite dish for all occasions. Embrace the richness and culinary charm of this flavorful curry, and relish the satisfying goodness of This Joy.

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