Friday, July 19, 2024
HomeRecipesSOUPSpicy soup featuring pumpkin and chickpeas

Spicy soup featuring pumpkin and chickpeas

- Advertisement -

Introduction Of Spicy soup featuring pumpkin and chickpeas:

Spicy soup featuring pumpkin and chickpeas, a comforting and flavorful dish that combines the natural sweetness of pumpkin with the heartiness of chickpeas and a touch of spiciness. This soup is a perfect balance of textures and tastes, making it a delightful addition to your fall and winter menu. In this detailed and SEO-optimized recipe article, we’ll guide you through the step-by-step process of making this delicious soup. Get ready to savor the comfort and goodness of Spicy Pumpkin and Chickpea Soup!

Spicy soup featuring pumpkin and chickpeas

- Advertisement -


To make the Spicy Pumpkin and Chickpea Soup, gather the following ingredients:

  • 2 cups pumpkin puree (canned or homemade)
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper (adjust to your preferred level of spiciness)
  • 1 cup coconut milk
  • Salt and black pepper to taste
  • Fresh cilantro or parsley, chopped (for garnish)


1. Sauté the Aromatics:

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent. Stir in the minced garlic and cook for another minute until fragrant.

2. Add the Pumpkin and Chickpeas:

Add the pumpkin puree and drained chickpeas to the pot. Stir well to combine the ingredients.

3. Spice it Up:

Add the ground cumin, ground coriander, ground cinnamon, and cayenne pepper to the pot. Stir the spices into the pumpkin and chickpea mixture until well incorporated.

4. Simmer with Broth:

Pour the vegetable broth into the pot and stir to combine. Bring the mixture to a simmer, then reduce the heat to low. Let the soup simmer for about 15-20 minutes to allow the flavors to meld together.

5. Blend the Soup:

Using an immersion blender or a regular blender, blend the soup until smooth and creamy. Be careful when blending hot liquids to avoid splattering.

6. Add Creaminess:

Stir in the coconut milk to add a creamy and luscious texture to the soup. Season the soup with salt and black pepper to taste.

7. Serve and Garnish:

Serve the Spicy Pumpkin and Chickpea Soup hot, garnished with chopped cilantro or parsley for a burst of color and flavor.


1. Can I use fresh pumpkin instead of pumpkin puree?

Yes, you can use fresh pumpkin, but it will require roasting and pureeing before adding it to the soup.

2. Can I make this soup ahead of time?

Absolutely! This soup tastes even better the next day. You can make it ahead of time and store it in the refrigerator for up to 3 days.

3. Can I freeze this soup?

Yes, you can freeze the Spicy Pumpkin and Chickpea Soup in an airtight container for up to 3 months. Thaw and reheat gently before serving.


Spicy Pumpkin and Chickpea Soup is a comforting and flavorful delight that brings warmth and goodness to every spoonful. This detailed and SEO-optimized recipe has guided you through the process, ensuring a soup with the perfect balance of sweetness, heartiness, and spiciness. Embrace the comfort and goodness of this delightful soup, and enjoy the satisfying blend of flavors and textures. Share this flavorful soup with friends and family, and savor the comfort it brings to your dining experience. Embrace the versatility of Spicy Pumpkin and Chickpea Soup, and let it become a favorite in your collection of comforting dishes!

Related Searches:

Classic Cape Malay Butter Cookies 

- Advertisment -

Most Popular