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Sweet Chilli Sauce with Reduced Carbohydrates

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Sweet Chilli Sauce with Reduced Carbohydrates:

Sweet Chilli Sauce with Reduced Carbohydrates offers a healthier twist to the classic Asian condiment without compromising on taste. This homemade version is lower in carbohydrates and free from added sugars, making it a perfect option for those looking to reduce their carb intake and maintain a balanced diet. Whether used as a dipping sauce, marinade, or glaze, this flavorful and versatile sauce will add a delightful kick to your dishes. In this detailed and SEO-optimized recipe article, we’ll guide you through the step-by-step process of making this delectable and nutritious Sweet Chilli Sauce with Reduced Carbohydrates. Get ready to savor the balance of sweet, tangy, and spicy flavors guilt-free!

Sweet Chilli Sauce with Reduced Carbohydrates

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To make Sweet Chilli Sauce with Reduced Carbohydrates, gather the following ingredients:

  • 1 cup fresh red chillies, deseeded and finely chopped
  • 1/2 cup apple cider vinegar
  • 1/4 cup erythritol or stevia (for a sugar-free option)
  • 1/4 cup water
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon lime juice
  • 1 tablespoon fish sauce or soy sauce (for a vegetarian option)
  • 1/2 teaspoon xanthan gum (for thickening, optional)
  • Pinch of salt


1. Prepare the Chilli Base:

In a saucepan, combine the finely chopped red chillies, minced garlic, grated ginger, apple cider vinegar, water, and erythritol or stevia.

2. Simmer the Mixture:

Place the saucepan on medium heat and bring the mixture to a gentle simmer. Let it cook for about 5-7 minutes until the chillies soften and the flavors meld together.

3. Add Lime Juice and Fish Sauce:

Stir in the lime juice and fish sauce (or soy sauce for a vegetarian option). Continue to simmer the mixture for another 2-3 minutes.

4. Thicken the Sauce (Optional):

For a thicker consistency, you can add xanthan gum to the sauce and whisk it in well. Simmer for an additional 2 minutes until the sauce thickens.

5. Adjust Seasoning:

Taste the Sweet Chilli Sauce and add a pinch of salt if needed. Adjust the sweetness or spiciness according to your preference by adding more erythritol, stevia, or chillies.

6. Cool and Store:

Remove the saucepan from heat and let the Sweet Chilli Sauce cool down. Once cooled, transfer it to a clean glass jar or bottle for storage.


1. Can I use different sweeteners in the sauce?

Absolutely! You can use other natural sweeteners like monk fruit sweetener or honey if you prefer. Adjust the amount according to your desired sweetness level.

2. How long can I store the Sweet Chilli Sauce?

Stored in an airtight container in the refrigerator, the Sweet Chilli Sauce can last for up to 2-3 weeks.

3. Is this sauce suitable for a keto diet?

Yes, this Sweet Chilli Sauce with Reduced Carbohydrates is suitable for a keto diet, as it contains minimal carbohydrates and no added sugars.


Savor the delectable and healthier Sweet Chilli Sauce with Reduced Carbohydrates – a flavorful and nutritious alternative to the classic condiment. This detailed and SEO-optimized recipe has guided you through the process, ensuring a guilt-free and satisfying sauce to enjoy with your favorite dishes. Share this delightful delight, and savor the perfect balance of sweet, tangy, and spicy flavors. Whether used as a dip, glaze, or marinade, Sweet Chilli Sauce with Reduced Carbohydrates will elevate your meals with a delightful kick. Embrace the culinary charm and healthier benefits of this homemade sauce, and relish the guilt-free and flavorful goodness of Sweet Chilli Sauce.

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