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HomeRecipesVEGETARIANSAPeople South African Recipes: Enjoy a Delicious Bowl of Mielie Soup

SAPeople South African Recipes: Enjoy a Delicious Bowl of Mielie Soup

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Delicious Bowl of Mielie Soup

Delicious Bowl of Mielie Soup, also known as Corn Soup, is a delicious and comforting South African dish that warms the soul with its rich flavors and hearty ingredients. This creamy and flavorful soup is made from fresh mielies (corn) combined with potatoes, onions, and a medley of spices, creating a delightful blend of textures and tastes. Whether enjoyed as a comforting meal on a chilly day or as a starter for a special dinner, Mielie Soup is sure to be a hit with family and friends. In this detailed and SEO-optimized recipe article, we’ll guide you through the step-by-step process of making this mouthwatering and satisfying Mielie Soup. Get ready to savor the delightful and wholesome flavors!

Delicious Bowl of Mielie Soup
Delicious Bowl of Mielie Soup


To make the Delicious Bowl of Mielie Soup, gather the following ingredients:

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  • 4 fresh mielies (corn on the cob), kernels removed
  • 1 large potato, peeled and diced
  • 1 onion, finely chopped
  • 2 tablespoons butter or oil
  • 4 cups vegetable or chicken broth
  • 1 cup milk (dairy or plant-based)
  • 1/2 cup heavy cream (optional, for extra richness)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground nutmeg
  • Salt and black pepper to taste
  • Fresh parsley or chives for garnish
  • Crusty bread or rolls for serving


1. Prepare the Mielies (Corn):

Using a sharp knife, remove the kernels from the mielies (corn on the cob). Set aside the kernels for later use.

2. Saute the Onions and Potatoes:

In a large pot, melt the butter or heat the oil over medium heat. Add the finely chopped onion and diced potato. Saute for about 5 minutes until the onions are translucent and the potatoes start to soften.

3. Add the Mielie Kernels:

Add the mielie kernels to the pot and continue to saute for another 2-3 minutes to release their sweet flavors.

4. Season the Soup:

Sprinkle ground cumin, ground nutmeg, salt, and black pepper over the sauteed vegetables. Stir everything well to coat the vegetables with the spices.

5. Add Broth and Simmer:

Pour the vegetable or chicken broth into the pot, ensuring all the ingredients are fully submerged. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 15-20 minutes or until the vegetables are tender and cooked through.

6. Blend the Soup:

Using an immersion blender or a regular blender (in batches), carefully blend the soup until it becomes smooth and creamy. If using a regular blender, remember to vent the lid to prevent steam build-up.

7. Add Milk and Cream (Optional):

Return the blended soup to the pot (if using a regular blender). Stir in the milk and heavy cream (if using) to add a rich and velvety texture to the soup. Let the soup simmer for an additional 5 minutes to combine the flavors.

8. Adjust Seasoning:

Taste the soup and adjust the seasoning with more salt and black pepper if needed.

9. Garnish and Serve:

Ladle the Mielie Soup into serving bowls. Garnish with fresh parsley or chives for an added burst of color and flavor. Serve the soup hot with crusty bread or rolls on the side.

FAQs of Delicious Bowl of Mielie Soup:

1. Can I use frozen or canned corn instead of fresh mielies?

Yes, you can substitute fresh mielies with frozen or canned corn. However, the flavor and texture may vary slightly.

2. Can I make this soup ahead of time?

Absolutely! Mielie Soup can be prepared in advance and stored in the refrigerator for up to 3 days. Reheat the soup gently on the stovetop before serving.

3. Is this soup suitable for vegetarians and vegans?

Yes, this Mielie Soup can be made suitable for both vegetarians and vegans by using vegetable broth, plant-based milk, and omitting the heavy cream.


Savor the warm and comforting Mielie Soup – a delightful South African dish that combines the sweetness of mielies with a creamy and savory base. This detailed and SEO-optimized recipe has guided you through the process, ensuring a flavorful and hearty soup to enjoy as a comforting meal or a delightful starter. Share this mouthwatering delight with your family and friends, and savor the wholesome and rich flavors in every spoonful. Whether served as a cozy dinner option or as part of a special gathering, Mielie Soup is sure to bring warmth and comfort to any occasion. Embrace the culinary charm and South African heritage of this flavorful soup, and relish the delightful and satisfying goodness of Mielie Soup!

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