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South African Recipes: SAPeople’s Delightful Roasted Butternut Salad

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Delightful Roasted Butternut Salad:

Delightful Roasted Butternut Salad: Indulge in the delightful taste of Roasted Butternut Salad, a vibrant and nutritious dish that combines the sweetness of roasted butternut squash with a variety of fresh ingredients. This salad is a celebration of flavors and colors, making it a perfect addition to any meal or a standalone light lunch. The caramelized butternut squash, tangy dressing, crunchy nuts, and creamy cheese come together in harmony to create a burst of taste sensations in every bite. In this SEO-optimized recipe article, we’ll guide you through the step-by-step process of making this mouthwatering salad, along with some frequently asked questions to enhance your culinary experience.

Delightful Roasted Butternut Salad

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To make Delightful Roasted Butternut Salad, gather the following ingredients:

  • 1 medium-sized butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • 4 cups mixed salad greens (spinach, arugula, lettuce, etc.)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup dried cranberries or pomegranate arils
  • 1/4 cup toasted pumpkin seeds or chopped walnuts
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 2 tablespoons extra-virgin olive oil


1. Roast the Butternut Squash:

Preheat your oven to 425°F (220°C). In a large mixing bowl, toss the cubed butternut squash with olive oil, ground cumin, ground cinnamon, paprika, salt, and black pepper until the squash is evenly coated with the spices. Spread the seasoned squash in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 20-25 minutes or until the squash is tender and slightly caramelized. Remove from the oven and let it cool.

2. Prepare the Dressing:

In a small bowl, whisk together balsamic vinegar, honey, and extra-virgin olive oil until well combined. Set aside.

3. Assemble the Salad:

In a large salad bowl, combine the mixed salad greens, roasted butternut squash, crumbled feta cheese, dried cranberries (or pomegranate arils), and toasted pumpkin seeds (or chopped walnuts).

4. Drizzle the Dressing:

Pour the prepared dressing over the salad and gently toss everything together until the ingredients are well coated with the dressing.

5. Serve and Enjoy:

Transfer the Delightful Roasted Butternut Salad to a serving platter or individual salad plates. Serve immediately and enjoy the burst of flavors and colors in every mouthful.


Q1: Can I use other types of squash for this salad?

A1: Yes, you can use other types of squash like acorn squash or kabocha squash if butternut squash is not available. Just adjust the roasting time accordingly.

Q2: Can I make the salad ahead of time?

A2: While the roasted butternut squash can be prepared in advance, it is best to assemble the salad just before serving to maintain the freshness and crunchiness of the ingredients.

Q3: Can I add protein to this salad?

A3: Absolutely! To make it a more substantial meal, you can add grilled chicken, roasted chickpeas, or even cooked quinoa to the salad.


Delightful Roasted Butternut Salad is a vibrant and nutritious dish that delights both your taste buds and your eyes. The sweetness of roasted butternut squash, tangy dressing, creamy cheese, and crunchy nuts come together to create a symphony of flavors and textures in this delightful salad. Whether served as a side dish or a light lunch, this salad is sure to be a hit at any gathering or mealtime. Embrace the goodness of Roasted Butternut Salad and savor every delightful bite!

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